Set a risk budget first, then divide it by the loss per lot at the stop including costs. Round down to your broker's permitted lot step.
Method, example and limits
A $5,000 balance at 1% risk gives a $50 budget. In an illustrative gold contract of 100 ounces per lot, entry at 4,000 and stop at 3,995 risk $500 per lot, so the size is 0.10 lots before costs. Spread and commissions reduce the allowable size. If below the broker minimum, do not round up: skip the trade. This is a contract example, not a verification of your broker's instrument.
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CME Group — contract / tick education
Methodology guide, not attributed to an unverified expert. Educational material is not personal advice. Content revision: